Qualified instructors teach class participants the art of Brazilian Jiu Jitsu, which is a mixture of wrestling, judo, and ground fighting
About This Deal
- Overview of classes offered: Focusing on ground fighting, Brazilian Jiu-Jitsu martial arts classes aim at improving strength, flexibility, coordination as well as develop one’s character.
- View the class schedule
- Valid for ages 14 and older.
About Zen Mixed Martial Arts
Aiming to stimulate and foster a healthy mind, body, and spirit, the instructors at Zen Mixed Martial Arts lead groups during a huge variety of classes for all ages and skill levels. Among the styles of martial arts, Brazilian Jiu-Jitsu stands out—the proven self-defense system teaches smaller, weaker opponents to fend off larger assailants using locks and hold rather than strikes and strongly-worded body language. Martial arts after school program engages students in a fun learning environment to inspire them to become intellectually vibrant, compassionate and responsible citizens. After school students will receive a healthy snack each day Complete their homework Participate in 3 to 5 martial arts classes a week The program also includes full daycare on PA days for all schools and after school care on snow days (transportation on snow days is dependent on the school)