Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
$39 for 10 Hot Yoga Classes ($130 Value)
In a studio heated to a few degrees above body temperature, certified hot yoga teachers lead students through a seamless progression of Vinyasa-style yoga postures. For more information, see the hot yoga details and the class schedule.
ZenSpot’s hot yoga classes are the opposite of cutting edge—instead, they use techniques of enhancing one’s flexibility with heat that draw on a 5,000-year-old art. In a studio heated to slightly above the human body’s typical 98.6 degrees, certified hot yoga teachers lead Vinyasa-style classes, transitioning seamlessly between poses rather than pausing between each one to yell “Yoga!” The yoga consultation facilitate holistic wellness.
Outside the yoga studio, the center offers lessons in Feng Shui and Ayurveda- a broad title for services that include life coaching, weight and lifestyle management, and stress management. With the philosophy that all living and non living matter are connected, Feng Shui sessions strive to create a more balanced home by decluttering and organizing living and work areas. Life-coaching sessions aim for balance as well; the studio's coaches encourage clients to take time to examine who they are and what is important to them without the influence of external pressures.