Eating healthy doesn’t always require counting calories—just remember that “green” rhymes with “lean” and “fried” rhymes with “died.” Nosh mnemonically with this Groupon.
- $19.99 for a 21-day self-guided sugar detox with a one-hour comprehensive consultation (a $99 value)<p>
Rupina Meer, founder and CEO of Zen-trition, is a board-certified health coach trained at the Institute for Integrative Nutrition's Health Coach Training Program, where she learned from experts such as Drs. Andrew Weil, Mark Hyman, and Deepak Chopra.
Today, Rupina puts the knowledge she acquired there to good use at Zen-trition. Her holistic take on eating means that in lieu of restrictions, she instills a sense of freedom and choice in her clients—they don't need to give up foods, they need to simply choose ones that better nourish their bodies and work with their lifestyle. In addition to nutrition counseling, Rupina offers a sugar-detox program designed to help clients kick processed sweets.