Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
Choose from Three Options
- $35 for 5 yoga classes (a $100 value)
- $45 for 10 yoga classes (a $160 value)
- $69 for 20 yoga classes (a $280 value)
Zen & Yoga's yoga courses aim to calm the mind and body while increasing flexibility and creating a connection between the body and breath work. During hot-yoga classes, students move through Vinyasa-flow poses in a studio heated to 95–105 degrees. The heat opens pores and fosters detoxifying sweat.
Zen & Yoga
Zen & Yoga's staff leads students of all levels and ages through holistic exercises that incorporate ancient Asian techniques. During the studio's signature Zen & Yoga class, instructors teach a series of Hatha and Vinyasa poses that move energy through key spinal areas known as chakras. Classes are offered to meet any skill level. Beginners may seek to join All-Level Yoga or Yoga I, while more advanced students may join Yoga III or Zen Yoga.
Zen & Yoga's instructors don't limit themselves to just yoga, they also lead Pilates and Hot Pilates classes. The staff also leads specialized workshops and trains new yoga instructors.
“Love the hot yoga class :)”
“Have only taken two instructors so far but really liked Isabel's class :) ”
“great yoga instructor the place is clean and the staff is pleasant and personable ”