Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $25 for 10 yoga or tai chi classes (up to a $100 value)
- $39 for 20 yoga or tai chi classes (up to a $200 value)
During one-hour yoga classes, instructors teach the Hatha style, which forms the foundation of almost every other yoga style. In this beginner-friendly curriculum, they teach slow-paced stretching and basic postures that bolster flexibility, strength, and balance. Otherwise, they teach students how to put relaxation in motion with tai chi’s slow and sweeping movements, which shift balance and energy across the left and right sides of the body. Zenergy Center offers beginner- and advanced-level courses. View the full schedule.
A diverse team of instructors with a variety of talents and backgrounds works to create an oasis from the demands of modern life where people can unwind, heal, and explore their creativity. The teachers show guests how energy flow can affect health during reiki and chakra classes and teach traditional and nontraditional methods for relieving tension in massage and laughter sessions. They also helm regular classes for pregnant women and men masquerading as pregnant women, such as belly casting and the nurse-led Mongan Method, which preps women for natural childbirth. Whether through drum circles, detox-wrap parties, or even violin lessons, the instructors encourage visitors to bond through shared experiences. They change up the schedule of events and workshops monthly, just like they do with their gallery of local art.
986 South Telegraph Road
Monroe, MI 48161