A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
Choose Between Two Options
- $115 for four personal-training sessions (a $320 value)
- $229 for eight personal-training sessions (a $600 value)
The first session includes a fitness assessment and testing, body-fat analysis, and body composition analysis to help exercisers set goals. Trainer Alonzo Garrett and his team consult with clients about what kind of exercise they enjoy and then concoct an individualized regimen that maximizes fun and results. Meal plans are also available.
ZO Personal Training
A longtime personal trainer, Alonzo Garrett realized that, though everyone’s body functions much the same way, there’s no single set of exercises that works for everyone. Sometimes this has to do with anatomy or injury, but more often it stems from the disparity in excitement and enjoyment that different kinds of exercises elicit from different people. So, Alonzo decided to start his own fitness center—ZO Personal Training—where he cooks up individualized workouts based not only on achieving his client’s health goals, but keeping them excited and loving their workouts. His kinesthetic recipes use everything from traditional plyometrics and boxing to free-running training and chasing a cupcake that dangles in front of a treadmill.
Inside his gym, the light green walls fade into the background behind the forest of white metal frames and their foliage of black straps, seats, and weights. The expansive space houses dozens of machines and many times that number of free weights and other unbound exercise equipment, each with its own specific powers.