Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose from Three Options
- $29 for one month of unlimited cross-training classes for one ($175 value)
- $39 for one month of unlimited cross-training classes for two ($350 value)
- $109 for three months of unlimited cross-training classes for one ($525 value)
- See the training schedule.
Rob Cantalicio has dedicated more than a decade to helping individuals work toward their health and fitness goals. At Zona Athletics, he continues this mission by leading workouts that use a variety of high-intensity exercises and functional movements to provide strength and cardio training. Throughout the course of a workout, attendees may heft medicine balls, bench-press weights, swing kettlebells, climb ropes, and perform lunges across a swath of astroturf. This variety helps keep students engaged by breaking up the monotonous routine of going to the gym, jogging on a treadmill, and dead lifting the treadmill and strapping it to your back to take home.