Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
$30 for Six Drop-In Zumba Classes ($80 Value)
Each one-hour class alternates between fast and slow rhythms as instructors teach easy-to-follow dance steps. Fueled by Latin and salsa music, dance classes target and tone the entire body with core-building gyrations. Click here for a class schedule.
Trained by Zumba founder Beto Perez, Janet Ackerman has spread the gospel of Zumba worldwide, teaching classes in Chile, Mexico, India, China, and Hong Kong. Back home, she became one of Atlanta’s first Zumba instructors and now shares her fitness passion with hordes of willing participants. ZumbaAtlanta.com offers group dance parties several days a week, helping attendees burn calories through fun, hip-shaking dance steps set to modern Latin music, and offers events such as motivational team building for corporate groups or private Zumba Fitness parties for bachelorettes.