Moving one's body to the rhythm of music is a natural human instinct, just like running toward the sound of lightning. Move with today's Groupon: for $20, you get a 10-class pass for one-hour Zumba fitness classes from Zumba with Kehau (a $40 value), valid only for classes at the Windward Family Wellness Center and He'eia State Park in Kaneohe.
Licensed Zumba instructor Kehaulani Volhein leads students through high-energy workouts that set a blend of dance and exercise moves to upbeat, Latin-inspired music. During classes on Tuesday mornings and Thursday and Friday evenings, Kehau inspires dancers of all skill levels to let loose with easy-to-execute routines that help develop coordination while improving cardiovascular fitness. Exercisers burn calories to a soundtrack of international music that creates a party-like atmosphere and tricks sweat into electric sliding out of the body. Kehau recommends that exercisers wear comfortable clothes and bring water so they can stay hydrated or recreate scenes from Flashdance.