Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $22, you get a four-day pass to Zumba with Ahva Halma (a $45 value). Regular Zumba classes take place at Dance Ballroom and Studio, and Aqua Zumba classes are taught at the YMCA.
Certified instructor Ahva Halma teaches Zumba classes animated by Latin tunes and packed with cardio exercise. Halma pumps contagious beats through the sound system to move bodies and incinerate calories while building dancers' endurance, muscle tone, and sauciness quotient. Halma also tutors students in Aqua Zumba, during which participants stretch, twist, and splash against the resistance of a pool's surfeit of H2O molecules to amp up their kinesthetic power. The Zumba philosophy shimmies up to fitness and life with a positive perspective, aiming to make exercise joyful and free of the boredom typical of working out to books on tape.
Zumba with Ahva
Ahva Halma began her love affair with dance early in life, shortly after trading in her footie pajamas for a tutu and ballet slippers. As a young lady, she made her first foray into the world of Latin movement by studying flamenco, a journey she continues to this day in her Zumba workshops. Ahva’s commitment to sharing the fun and fitness-building benefits of dance led her to earn seven types of Zumba teaching certifications. As a registered nurse, she’s equally enthusiastic about women’s health. This is why Ahva additionally teaches Pilates and yoga courses with an emphasis on pre- and postnatal techniques.
1200 E 57th St.
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