High-energy dance routines set to popular music help participants torch calories; sessions meet twice weekly
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Moving one's body to the rhythm of music is a natural human instinct, just like running from the sound of lightning or inventing a telephone. Dial up new moves with this Groupon.
Both Angela Goss and Lyza Posey love Zumba because the workout doesn’t feel like a workout at all—it feels like a party. In fact, the Latin-inspired dance routines, set to high-energy tunes, can burn up to 1,000 calories in a one-hour class. Students of Zumba with Angela and Lyza gather twice weekly for these 60-minute sessions.