Average of 14 ratings
60-minute Zumba classes combine energetic dance routines with upbeat, Latin-inspired music
Maria Lindberg has been hooked on Zumba since 2006. It's one of the few workouts that "allows you to be crazy, go crazy, and just have fun," she says, and nowhere is this more true than at Zumba with Maria. Some might find it easy to overlook the fact that they're actually exercising, as Maria's hour-long classes combine energetic dance routines with upbeat music. Incorporating moves inspired by Latin dancing, each session is designed to get participants moving, sweating, and challenging their reflection to a high-stakes dance-off.