Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today’s Groupon from Zumba Classes with Tonya. Choose from the following options:
- For $10, you get 5 classes (a $50 value).
- For $20, you get 10 classes (a $100 value).
- For $29, you get one month of unlimited classes (a $310 value).<p>
Classes take place at the following times and locations: * Anytime Fitness in Wadsworth on Tuesdays and Thursdays at 7:15 p.m. and 8:30 p.m., Wednesdays at 9 a.m., and Saturdays at 10 a.m. * Armstrong Health and Fitness in Copley on Tuesdays at 4:30 p.m. and Fridays at 6 p.m. * Doylestown Medical Center on Mondays and Wednesdays at 6:30 p.m. and Saturdays at 8:30 a.m.<p>
Zumba Classes with Tonya’s Tonya Garner became a certified Zumba instructor after losing more than 50 pounds with the program’s party-like cardio-dance routines. Fueled by rhythmic music from around the world, her one-hour workouts melt calories with low-impact choreography inspired by salsas, tangos, and driver’s-ed videos. Heart rates rise as arms wave and hips swivel, helping students of all fitness levels boost endurance and energy. Instead of spawning cutthroat beatboxing tournaments, a supportive atmosphere kindles friendships among participants and a sense of community within each class.
After fighting weight gain throughout her life, Tonya Garner realized that what she needed was a dance party. She salsa'd her way into Zumba's cardio-dance routines, and after six months she had shuffled off 40 pounds. Now, at 45 years old and nearly 105 pounds lighter than when she started, the licensed Zumba instructor choreographs similar transformations for her clients. Not to be outdone, big sister Shonnie soon seized the chance to work her own groove as a licensed Zumba instructor. Now together, the sister-duo helps guides others along on their weight-loss journey.
Fueled by rhythmic music from around the world, one-hour workouts melt off calories with low-impact choreography inspired by salsas and tangos. Heart rates rise as arms wave and hips swivel, helping students of all fitness levels boost endurance and energy. Instead of spawning cutthroat beatboxing tournaments, a supportive atmosphere kindles friendships among participants and a sense of community within each class. Alternatively, Tonya uses her licensed Bokwa instruction to teach cardio-packed Bokwa classes which are designed for all ages and dancing skill levels, and challenge participants to use their feet to trace numbers and letters in energizing workouts.