50 Shortcuts to a Sugar-Free Life and 50 Ways to Boost Your Metabolism
- 50 Shortcuts…: Refined sugars are associated with health issues such as cancer, cardiovascular disease, and diabetes. This book offers ways to avoid those sugars, while still enjoying naturally sweet foods.
- 50 Ways…: A boosted metabolism is helpful when you’re trying to lose weight. This book offers a number of ways (50, in fact) to boost that metabolism, using strategies such as picking out the right carbs, enjoying wine, and using certain spices.
Fredrik Paulún is a Swedish celebrity nutritionist who regularly appears on TV and radio in the country. He also sells his own brand of health food.
Good to Know
- Both softcover
- Number of pages: 160 (50 Shortcuts…) and 144 (50 Ways…)
- Dimensions (each): 0.5”x7.8”x8.8”
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