Abs Pilates DVD Workout
The Complete 25-Minute Workout
- Warm-up exercises to stimulate circulation and articulate the spine
- Mat exercises to condition the powerhouse (core) and buttocks
- Cool-down stretches to help the muscles to rest and recover
Who It Is For
- Fitness seekers who want to strengthen their core
- Modified exercises for those with limited flexibility and strength
- With certified Pilates instructor Ana Cabán
- Set in Maui, Hawaii
- Number of discs: 1
- Run-time: 30 minutes
- Not rated
For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support.
Goods sold by Groupon Goods. View the Groupon Goods FAQ to learn more.