Ballet Beautiful Ballet Inspired Workouts on DVD
- Bridge Series: bridge exercises that sculpt and tone the legs, butt, inner thighs, hips, and abs
- Abs: targeted abdominal workout designed to strengthen your center of balance and sculpt a lean waist
- Inner Thigh: exercises that strengthen and tone the inner thighs
- Outer Thigh: exercises designed to tighten and tone the outer hip, lengthening the line of the legs
- Arms: efficient upper body and arm exercises that sculpt and tone the arms, shoulders, and back and improve posture; no weights or equipment necessary
- Standing: dance-inspired standing exercises with cardio elements
- Led by Mary Helen Bowers
- Format: DVD
- One disc
- Run time: 60 minutes
- Not Rated
For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support.
Goods sold by Groupon Goods. View the Groupon Goods FAQ to learn more.