BeFit Yoga 10-Minute Daily Yoga Fix on DVD

Up to 47% Off

Product Details

BeFit Yoga 10-Minute Daily Yoga Fix

Relax, Rejuvenate, and Challenge Your Body

You don’t need a full hour of yoga to give yourself a challenging workout; with the aid of this DVD, even 10 minutes can help strengthen the body, relieve stress, and bolster your flexibility. There are five different workouts that challenge various areas of the body; pick one, or two, or even all of them to really get the blood pumping.

  • AM Yoga: rejuvenating series of fluid poses
  • PM Yoga; martial arts-inspired moves that focus on the butt, legs, abs, and arms
  • Tantalizing Tummy: series of exercises targets the core
  • Bootylicious Buns & Lean Legs: bolsters balance while burning fat and strengthening the lower body
  • Yoga Lean & Relax: Detoxifying poses open the hips and stretch muscles
Good to Know
  • Hosted by Rainbeau Mars
  • On one DVD
  • Not rated
  • Total run time: 55 minutes

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BeFit Yoga 10-Minute Daily Yoga Fix on DVD

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Layla R. Verified Purchaser
May 1st, 2017
She's inconsistent with her flow and comes off very flaky. I basically did my own thing during this video, because it was not a very well adapted video.
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