Core De Force Complete Kit Fitness Workout Dvd Program mma Style!

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Product Details

This product may not arrive by December 25.
Core De Force Base Kit Dvd workout program - mma inspired
No equipment needed, Like New, Open Box, Never Used! 

The Core De Force Base Kit includes eight workouts and two bonus workouts. There are four mma-inspired workouts, each with a step-by-step breakdown of all the moves, two bodyweight resistance workouts, two stretch workouts. The program also includes an Eating Plan, a Quick-Start Guide, a 30-Day Calendar, and 2 bonus core workouts.

· Your Base Kit includes: 10 mma-Inspired Workouts on 3 DVDs
· Quick-Start Guide, 30-Day Calendar, Eating Plan
· These mma inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing and Muay Thai
· Zero Equipment needed
· Total-Body Workouts with modifier included to help ease your way in

Eight (8) mma-Like Workouts Routines In Just Three Dvd Discs:
No equipment required, complete body workouts. Use the modifier videos until you can move up to the next level. Also, every workout has detail instructions to aid you on learning the moves.

"Mma-Speed Workout"
Workout for the core and upper-body. This workout is based on boxing moves and the video is short! but loaded with knockout punches!

"Mma-Shred Workout"

Move up the ladder with this Muay-Thai based workout with a lot of kicks and elbow hits for a full body cut that will help you burn calories fast!

"Mma-Power Workout"

Moving explosively and with personal defense like moves; this quick and fast cardiovascular workout will add you to chisel a tight and slim body.

"Mma-Plyo Workout"

Mix Boxing, Polymetric and MuayThai workouts and get a full body cut made to burn calories and hype your metabolism to shed fat!

"Power-Sculpt Workout"

Full body workout that applies extreme energy and sequenced exercises to aid in reaching lean muscle mass and enhance your resistance.

"Dynamic-strength Workout"

Soft based but intense workouts. This workout requires no equipment to help you achieve body definition.

"Active-recovery Workout"

Reload your energy with this resting-day trainer that targets techniques and shape to help you avoid muscle rigidness and aches.

"Core-De-Force- Relief"

This is the fastest workout! With this five minute moves right before going to bed you will avoid having stiff and weakened muscles.

The Fine Print

  • This item is sold through the Groupon Store Hanks, operated by Hanks.
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  • This product is new.
  • Product eligible for free returns within 14 days.
  • Offer is not eligible for promo codes, but is eligible for Groupon Bucks.
  • Shipping and handling charges for the order will be Free.
  • U.S. shipments only.
  • Orders are typically delivered in 5-10 business days.
Offer is not eligible for our promo codes or other discounts.

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