BeFit In 90 Workout System

Up to 48% Off

Product Details


Set Contents

  • 3 DVDs
  • Workout plan
  • Fitness journal
  • Nutritional guide
  • Fit tips from the trainers

BeFit In 90 Workout System

90-Day Workout Program
  • Daily 35-minute workouts designed to rapidly transform the body
  • 24 workouts total
  • Workouts mix strength, cardio, flexibility exercises, yoga, and power drills
  • Includes diet journal and workout calendar to keep you on track
  • Hosted by wife and mother Samantha Clayton alongside former marine Garret Amarine
DVD 1 (First Month)
  • Intense workouts boost strength and flexibility
  • Routines blend upper and lower body training as well as fat-burning cardio
  • Jumps from MMA to yoga to sports stretching
  • Introduces ab-sculpting routines
  • Exercises target an improved metabolism
DVD 2 (Second Month)
  • Increases the pace and power of cross-training workouts
  • Designed to further accelerate the metabolism
  • Incorporates high-energy moves to keep workouts fun
  • Made to boost athletic performance, power, and flexibility
  • Works to increase post-exercise calorie burn
DVD 3 (Third Month)
  • Explosive plyometric workouts help you push muscles to the limit
  • Power yoga routines help tone the body
  • Dynamic sports stretch aids conditioning
Specifics
  • 3-disc set
  • Not rated
  • Run time: 217 minutes

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The Fine Print


Customer Reviews

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BeFit In 90 Workout System

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Simone A. Verified Purchaser
Feb 6th, 2017
This system seems like a goof challenge and is easy to follow
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maria c. Verified Purchaser
Feb 3rd, 2017
An OK set, does the job but don't like the instructor.
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melissa v. Verified Purchaser
Jan 31st, 2017
Just the right amount of a warm up and stretch at the end. The workouts themselves couldve been a little longer, but over all a good program.
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