Billy Blanks: Tae Bo Express DVD

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Product Details

Billy Blanks: Tae Bo Express DVD

  • From well-known martial arts and boxing champion Billy Blanks
  • Express format of Tae Bo techniques
  • Eight different 10-minute workouts
  • High-energy moves help maximize your time
  • 1 disc
  • Total run time: 96 minutes

About Billy Blanks

In an interview with the Chicago Tribune, Billy Blanks described tae bo as the “self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance … So it’s a little kick, a little punch, and a lot of everything to get an all-body workout. But it also teaches the person to communicate with their own body.” A martial arts and boxing champion, Blanks has been a proselytizer of the workout for more than a decade. He’s gained a reputation for tough, high-energy workouts that often blend cardio with resistance work.

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Billy Blanks: Tae Bo Express DVD

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Joseph S. Verified Purchaser
Feb 28th, 2015
The service from Groupon was fine. After viewing the DVD, Billy Blanks is just very Uninspiring compared to products from people like Shaw T.
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