Billy Blanks Bootcamp DVDs
- Includes “Basic Training Bootcamp” and “Ultimate Bootcamp” DVDs
- Energizing exercise program incorporates the principles of basic military training
- Combines high-energy aerobics and intensive strength training
- Compresses six days of basic training into one efficient routine
- Resistance bands work to enhance physical movements
- Works to burn fat, tone muscles, and boost the metabolism
- Helps to define abs and build strength in upper and lower body
- Two discs
- Not rated
- 110 minutes
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