- Two DVDs
- One CD
- Meditation beads
- Instructional booklet
Easy Meditation for Everyone Kit
This comprehensive kit gives you all the tools you’ll need to reap the benefits of meditation. Ten different yoga-based meditation methods are explored in this kit, which strives to provide spiritual fulfillment and relaxation in addition to increased alertness and a more stable sleep schedule.
- Comprehensive meditation kit
- 10 different methods of yoga-based meditation
- Strives to help you relax and feel fulfilled
- May help improve sleep and mental alertness
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