Extreme Makeover Weight Loss Edition Workout DVD

Extreme Makeover Workout DVD

Up to 33% Off
20+ bought

Product Details

Extreme Makeover Weight Loss Edition Workout DVD

Burn Fat and Boost Strength at Home
  • Three low-impact workouts that increase in length and intensity
  • Perform exercises used on the ABC TV show
  • Instruction and motivation from host and trainer Chris Powell and participants from the show
  • Exercise modifications to meet varying levels of fitness and strength
  • Time per workout:
    • Level 1: 15 minutes
    • Level 2: 25 minutes
    • Level 3: 30 minutes
  • Number of discs: one
  • Not rated
  • Run time: 82 minutes

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