Island Girl Dance Fitness Workout: Tahitian Cardio & Hip-Hop (2 DVDs)

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Island Girl Dance Fitness Workout: Tahitian Cardio & Hip-Hop DVD Set

  • Number of discs: 2
  • Total runtime: 75 minutes
  • No equipment needed
  • Good for beginners
  • Low-impact cardio routines for energizing, fun workout
  • Instructor Kili teaches basic Tahitian dance moves
  • Set in Hawaii
Tahitian Cardio
  • Kili’s “secret weapon” for staying in shape
  • Three basic Tahitian dance moves combined with fitness steps
  • Targets legs, buns, and abs
Tahitian Hip-Hop
  • Combines traditional Tahitian dance with Kili’s favorite hip-hop moves
  • Six basic Tahitian moves to keep the hips moving quickly while engaging upper body
  • Slightly more challenging routine to stay slim and toned

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Island Girl Dance Fitness Workout: Tahitian Cardio & Hip-Hop (2 DVDs)

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