Michael Banks Exercise DVD Bundle

Product Details


Michael Banks Exercise DVD Bundle

This three-disc bundle brings together three hour-long workout DVDs led by Michael Banks, each of which is designed to transform and tone major muscle groups.

Body by Banks: Cardio and Strength Training

  • Targets every major muscle group
  • Banks’ training emphasizes positive thinking and a “no excuses” attitude
  • Dynamic push/pull exercises promote lean muscle tone and burn calories
  • Exercise with nothing but a chair
  • One disc
  • Not rated
  • 60 minutes
Body by Banks: Resistance Training with Cardio Surge
  • Series II workout relies on resistance bands and dynamic push-pull movements
  • Targets lower and upper body strength
  • One disc
  • Not rated
  • 60 minutes
Body by Banks: Total Body Sculpting
  • Custom Makeover workout lets you engineer your own personalized workout with targeted training moves
  • Focus on problem areas or go for a full-body workout
  • One disc
  • Not rated
  • 60 minutes

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