Qi Gong For Beginners on DVD

Qi Gong For Beginners on DVD

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Product Details


Qi Gong For Beginners on DVD

  • ESRB rating: not rated
  • Number of discs: 1
  • Routines last from 5–45min
  • 8 customized routines to learn
  • Easy to follow with step-by-step instructions
  • Features an interview with the instructor
  • Modifications of poses for less flexible people

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Qi Gong For Beginners on DVD

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Tamie Verified Purchaser
Sep 8th, 2018
I’ve only practiced qi gong once and I found it to be easy to follow and very relaxing.I recommend this dvd for anyone wanting to learn qi gong.
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