Rodney Yee Yoga DVDs

Rodney Yee Yoga DVDs

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Rodney Yee Yoga DVDs

Rodney Yee, a former gymnast and ballet dancer, is one of the most recognizable faces in yoga. As the star of more than 30 instructional yoga tutorials, Yee has helped people around globe get into shape while simultaneously offering a calming, soothing outlet in their lives. This diverse selection of DVDs represents some of his greatest hits, with some titles focusing more on spiritual wellness and others on strength-training routines for athletes.

A.M. & P.M. Yoga for Beginners
  • Morning and evening yoga workouts
  • Two 25-minute sessions
  • Learn how to energize and unwind through yoga
  • Bonus 10-minute mediations download
  • Also features yogi Colleen Saidman
Core Centered Yoga
  • Works to strengthen your core, lest all the lava escape
  • Emphasizes the idea of opposition to get the most from each pose
  • 15-minute Lower Balance session
  • 7-minute Back or Internal Balance sessions
  • 8-minute Bending or Restorative Balance sessions
  • Bonus 5-minute meditation download
Yoga for Energy and Stress Relief
  • 3 20-minute restorative yoga practices
  • Helps reduce stress and refocus the mind
  • FIlmed in gorgeous western Colorado
  • 20-minute Soothe and Stretch bonus practice
  • 15-minute Mountain Meditation practice
Power Yoga: Total Body
  • Yoga-based fitness routine
  • Audio mastered in Dolby Digital Stereo
  • Focuses on stamina, strength, and flexibility
  • Perfect for those looking to get in shape
  • Includes interview with Rodney
  • Run time: 1:20
Yoga Conditioning for Athletes
  • Multi-level workouts for all kinds of athletes
  • Progressive workout levels
  • Mini workouts focus on individual sports such as running and swimming
  • Focuses on strength and flexibility
  • Suited for all types, regardless of fitness level
  • Run time: 3:30

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The Fine Print

Limit 3 per person, may buy 2 more as gifts. Free returns. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 12 business days from the purchase date. Does not ship to PO boxes. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods. How is the strike-through price determined?

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