- DVD of four 30-minute weight-loss training sessions
- Premium fine china set with all four steps of the weight-loss program; includes four plates, three bowls, and two mugs
- DVD of at-home exercises
- Free four-month meal plan
SlimPlate System Home Weight-Loss Kit
This innovative weight-loss system lets you continue eating the food you already have on hand, but teaches you how to plan healthy meals using portion control, which can lead to weight loss and improved health.
How It Works
Each piece of fine china is color-coded and segmented to help you portion out every meal, starting with the first month’s two-section “inspiration plate” and ending with the fourth month’s three-wedge “maintenance plate.” By the end of the program, successful SlimPlate system users will have created lasting, healthy eating habits.
The system also arrives with two DVDs packed with important guidance. One DVD contains four 30-minute weight-loss training sessions, which are centered around advice given by American Board of Obesity Medicine-certified doctors. The other DVD guides users through easy-to-follow exercises that can be practiced at home.
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