Spike 2-in-1 Massage Foam Roller
- Foam roller with firm, but flexible bumps
- Depending on the massage technique, you can control the amount of pressure the bumps apply to your body
- 24” length allows a better surface area for applying targeted pressure on knotted areas
- Roller’s two pieces can be connected together or taken apart to access different parts of the body, including hard-to-reach areas such as the inner thighs
- Ideal for massaging the lats, quads, lower back, upper back, or any other large muscle group
- Products dimensions: 5”x5”x24”
- Weight: 2.55lb.