Includes the Quick start guide, Get It Done Nutrition Plan, Alpha-Beta Wall Calendar, 5 Day Fast Track Guide, Pro Grade Resistance Band, Core Speed DVD, Stretch DVD, and Ab Intervals DVD
Focus T25 Alpha & Beta
Focus T25 will help rev your metabolism, help you burn fat, and get into better shape
Most efficient and effective program out there to help you get started
Quick start guide
Get It Done Nutrition Plan
Alpha-Beta Wall Calendar
5 Day Fast Track Guide
Pro Grade Resistance Band,
Core Speed DVD
Ab Intervals DVD
T25 Alpha Workouts
Cardio: A progressive cardio workout that'll have you burning fat and dripping sweat in just 25 minutes. No Equipment Required
Speed 1.0: This fast-paced cardio workout improves speed and focuses on stretching, stability and sweat. It's your foundation for all the Speed workouts.
Total Body Circuit: No weights needed for this cardio based strength workout.
Ab Intervals: Get a shredded core with this interval based fat-burning routine.
Lower Focus: Strengthen and sculpt muscles from the waist down with this lower-body burnout.
Stretch: Relax and stretch it out with Alpha or Beta. After 5 days of Focus T25, this routine will be your new best friend.
T25 Beta Workouts
Core Cardio: A progressive Cardio Workout focusing on the core. You'll know you've stepped into Beta once you get through this workout.
Speed 2.0: You mastered the basics in Speed 1.0; now Shaun picks up the pace and throws in some new speed moves
Rip't Circuit: Cardio upper body, legs, abs, Repeat. That's how Shaun T gets you ripped in 25 minutes. Uses Resistance band – Included Free!
Dynamic Core: Shaun takes you from vertical to horizontal in this dynamic, crazy core workout.
Upper Focus: You'll strengthen everything above the waist in this upper-body strength building routine.
Core Speed: Grab a towel and try to keep up with Shaun in this core focused Speed workout.
Note: Like New, Open Box, Never Used. Shakeology not included & not required. Resistance band included!
The Fine Print
Offer is not eligible for our promo codes or other discounts.