The Biggest Loser Quick & Easy Cookbook
This cookbook helps dieters turn the weight loss frenzy of the hit show into practical meals and exercises to help their own fitness regimen.
- Focuses on fast, simple meals that can be eaten on the go
- 75 low-calorie dishes
- Each dish involves 20 minutes of prep time or less
- Four-color photography depicts tasty dishes
- Includes eating plan and five 20-minute workout plans
- 256 pages
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