The Firm 3-DVD Workout Bundle

The Firm 3-DVD Workout Bundle

Up to 62% Off
10+ bought

Product Details

The Firm 3-DVD Workout Bundle

These three workout DVDs give you a series of fun, gently demanding sweat sessions, helping you boost your cardio and tone up from the comfort of your living room.

Ultimate Fat Burning Workout
  • Mix of cardio and strength training that aims to help you melt away pounds
  • Builds arms, legs, back, chest, and abs
  • Run time: 45 minutes
Power Half Hour
  • Led by master instructor Emily Welsh
  • Packs intense workout into half an hour
  • Aims to help you tone up and burn calories
  • Comes with suggestions for beginner exercisers
  • Run time: 30 minutes
Pump, Jump ‘n Jab
  • Melds cardio kickboxing with body-sculpting exercises
  • Aims to help stimulate metabolism
  • Led by master instructor Kelsie Daniels
  • Includes bonus workout
  • Total runtime: 45 minutes

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