The Transform 12-Exercise Fitness System

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Product Details

The Transform 12-Exercise Fitness System

Designed for Full-Body At-Home Workouts

The Transform 12 Fitness System is based on spending 12 minutes a day on 12 different exercises, such as:

  • Chest presses
  • Bicep curls
  • Seated rows
  • Calf raises
  • Hamstring curls
  • Seated leg extensions
  • Crunches
  • Reverse tucks
  • More
Customizable to Almost Any Body Type, Height, or Fitness Level
  • Seat moves to support proper body alignment
  • Adjustable multiposition gear and resistance arm from 0°-360°
  • Three different resistance bands can be used singly or in multiples
  • Beginner, intermediate, and advanced workout levels
  • Telescopic arm height adjustment
  • Forward and reverse operation
Gym-Quality Construction
  • Crafted from steel
  • Padded seat and cushioned hand grips
  • Interchangeable roller, arm, and leg attachments
  • Quick-locking folding legs
  • Compact folding design
Good to Know
  • Assembly required
  • Product dimensions: 25.2” (L) x 10.63” (W) x 25.2” (H)
  • Product weight: 40lbs.

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