Total Yoga Flow Series 3-Workout Pack on DVD

Up to 30% Off
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Product Details


Total Yoga 3-Workout Pack on DVD

Accessible yoga workout series with Tracey Rich and Ganga White includes beginner (Earth), intermediate (Water), and advanced (Fire) sessions.

Sessions
  • Clear and easily understandable instructions
  • Earth serves as an introduction for beginners or an alternative practice for viewers of all levels
  • Intermediate Water session includes 20 poses in a balanced routine accessible to all levels
  • Advanced Fire session combines classical and contemporary postures in rigorous workout
Specifics
  • Flow series complements Total Yoga workouts
  • Runtime: 185 minutes
  • One disc

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Total Yoga Flow Series 3-Workout Pack on DVD

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