Tracy Anderson: Teen Meta
Workouts Designed Specifically for Teens
- Tailored to females in their teens
- Helps to firm, strengthen, and shape the body
- DVD features three levels of muscular structure workouts
- Two cardio dance components with step-by-step instructions
- Filmed with a dance troupe from Los Angeles
- Metaband resistance band maximizes toning
- Format: DVD
- Number of discs: 4
- Run time: 136 minutes
- Not Rated
- Metaband is made with natural latex; dry with a towel after each use and store in a cool, dry place
In the box: workout DVDs, Metaband, and a tips and safety sheet
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