Vitamin O: Why Orgasms Are Vital to a Woman's Health and Happiness, And How to Have Them Every Time

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Vitamin O: Why Orgasms Are Vital to a Woman’s Health and Happiness, And How to Have Them Every Time

Dr. Natasha Janina Valdez dispenses wisdom regarding the female orgasm, from how to achieve “the big O” with a partner to solo stimulation via masturbation, yoga, and exercise.

  • Discusses the pleasure and importance of daily (or near-daily) orgasms
  • Covers manual, oral, and penetrative techniques for achieving orgasm
  • Details orgasmic foreplay and sex positions
  • Also includes helpful exercises, yoga, and breathing techniques
  • Includes tips on achieving multiple orgasms and simultaneous orgasms
  • Paperback
  • 224 pages
  • Product dimensions: 8.25”x5.5”x0.5”

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