Weider Attack Workout DVD Kit
- Leather gloves
- Ankle attachments
- Resistance tubes with clips
- Door attachment
- Two workout DVDs with meal guide
Using the included items, this series of workouts provides intense athletic training while teaching you mixed-martial-arts fighting skills.
- Led by MMA trainer Scott McKendry
- Mixes cardio, strength, plyometrics, and MMA exercises
- Workouts include “Total Body Attack,” “Powerhouse Punches,” “Strike Circuit,” and “Killer 100s”
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