Weider Pro 395 Olympic Weight Bench
Targeted Upper-Body Workouts
Through regimens of bench presses, rolling dumbbell extensions, and push presses, bodybuilders can develop the rippling arm and chest muscles necessary to govern California. Adjust the bench to flat, inclined, declined, or military positions to target specific muscle groups, or lean against the preacher pad to achieve perfect form during bicep-exploding curls.
Never Skip Leg Day Again
In addition to sculpting an Adonis-like torso, the bench helps incorporate weighted lower-body exercises into fitness routines. As lifters power through sets of quadricep-blasting leg extensions and hamstring-pumping leg curls, the attachment keeps the knees and feet in place to ensure stable movement and safe posture.
The bench’s sewn vinyl seat softly supports the back during heavyweight exercises, preventing the metal frame from jutting into shoulder blades. To keep shins comfortable, the leg developer is wrapped in padding to avoid excess pressure on skin and bones.
- Olympic-style bench
- Customizable bar holds support various grips
- Includes an exercise chart
- Weights not included
- Product dimensions: 80” (L) x 57” (W) x 61” (H)
- Weight: 113lb.