Weight Loss, Healthy Lifestyle, and Diet Guide Books (3-Pack)

3-Book Diet and Lifestyle Guides

Up to 71% Off
Discount 71%
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Product Details

Weight Loss, Healthy Lifestyle, and Diet Guide Books

1 Pound A Day
  • Written by a best-selling doctor and nutritionist team
  • Outlines the Martha’s Vineyard detox plan
  • Advice on customizing the program, practical tips, and community support
  • 320 pages
  • Soft cover
Shape-Up Shortcuts
  • Written by Jen Ator, an editor for Women’s Health magazine
  • Designed to be a fast resource for women in need of fitness and diet advice
  • Focuses on small, manageable changes that pay off in the long run
  • More than 20 exclusive workouts from top trainers
  • Calorie-saving food swaps, easy recipes, and time-saving techniques
  • 352 pages
  • Soft cover
The Skinnygirl Dish
  • Written by Skinnygirl mogul and best-selling author Bethenny Frankel
  • Frankel is a trained chef educated at the Natural Gourmet Institute in New York City
  • Focuses on making smart, healthy choices in real-world situations
  • Advices for holidays, special occasions, and keeping a healthful kitchen
  • 320 pages
  • Softcover

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