- Cardio sculpt DVD
- Cardio kick DVD
- Pilates DVD
Weight Loss Workout DVDs (3-Pack)
Features 3 Unique Fitness Programs
- Cardio sculpt focuses on cardiovascular exercise to increase stamina
- Cardio kick provides a fun kickboxing routine to help burn fat
- Pilates uses a variety of simple poses to tone muscles
Includes Nutritional Advice to Enhance Weight Loss
Each program includes a Cooking Light feature that provides dietary advice to aid your weight loss efforts.
- Number of discs: 3
- Total running time: 163 minutes
- Time per workout: 20 minutes
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