Yoga for the Rest of Us: Easy Yoga for Arthritis DVD

Up to 40% Off
50+ bought

Product Details


Yoga for the Rest of Us: Easy Yoga for Arthritis DVD

Yoga Basics for Beginners
  • Designed for practicing yoga at home
  • Ideal for people who have arthritis, stiffness, or injuries
  • No special equipment necessary
  • Learn to strengthen arm muscles and increase mobility
  • May help reduce pain or fatigue
  • Multiple workouts for standing, sitting, reclining, relaxation, and specific limbs
Good to Know
  • Host: Peggy Cappy
  • Number of discs: one
  • Runtime: 95 minutes
Full List of Workouts
  1. Introduction from Peggy Cappy (4:26)
  2. Gentle Warm-Ups (29:26)
  3. Hand, Wrist, and Arm Warm-Ups (8:32)
  4. Standing Poses (20:03)
  5. Sun Salutations (5:22)
  6. Seated Poses (5:43)
  7. Reclining Poses (11:21)
  8. Deep Relaxation Techniques / Meditation (7:56)
  9. Bonus Tracks- Broadcast show about Peggy (40:00)

For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support.

Goods sold by Groupon Goods. View the Groupon Goods FAQ to learn more.

The Fine Print


Customer Reviews

Product Picture for Customer Review

Yoga for the Rest of Us: Easy Yoga for Arthritis DVD

Rate first, then write a review.

There are no user reviews yet. Be the first one to review.
To ensure the quality of reviews, all reviews are screened for spam and content that may be offensive to other people.

Please Sign In or Sign Up to rate or vote

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.