Yoga for the Rest of Us & More with Peggy Cappy on DVD

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Product Details


Yoga for the Rest of Us & More

Instructor Peggy Cappy works to make yoga accessible for adult students of any age or ability, leading home workouts and dispensing tips for incorporating yoga into daily routines.

Benefits
  • Practice of yoga works to improve energy levels in adults
  • Boosts flexibility
  • Facilitates relaxation and helps mood
Specifics
  • Runtime: 150 minutes
  • Two discs
  • Not rated

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Yoga for the Rest of Us & More with Peggy Cappy on DVD

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