Yoga Journal Shiva Rea Vinyasa DVD
Shiva Rea, best known for her creation of Yoga Trance Dance, draws on her experience as a teacher and leader of more than 70 national and international retreats. This DVD features a 90-minute unrehearsed yoga routine that Rea performed live at the annual Yoga Journal San Francisco conference. Throughout the session, audiences move gracefully through four sun-salutation sequences to increase flexibility, build endurance, and discover deep relaxation. Stand-alone chapters allow yogis to start the class at any point. The DVD also includes a chanting and meditation session, an in-depth interview with Rea, and a list of downward dog breeds.
- Unrehearsed 90-minute yoga routine
- Filmed at the annual Yoga Journal San Francisco Conference
- Practice routine from a leading teacher of Vinyasa flow
- Stand-alone chapters for starting class at any point
- Included chanting and meditation session
- Bonus in-depth interview with Shiva Rea
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Limit 3 per person, may buy 2 more as gifts. $2.99 flat-rate shipping fee for purchases less than $14.99. Free shipping for purchases of $14.99 or more. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 2 1/2 weeks from the purchase date. Does not ship to PO boxes. FINAL SALE; no returns unless defective. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods.