Make some goals playing soccer at Phantoms of NH Soccer Club in Hudson.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Parking is plentiful, so visitors can feel free to bring their vehicles.
The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
Star Hill is expansive, but its staff strives to keep the environment unintimidating. Beneath the white dome lies 105,000 square feet of fields, courts, and tracks, which host sporting clinics and league games throughout the year. Alongside, the main facility's 30,000 square feet house a 25-yard swimming and diving pool, a fitness center with top-of-the-line cardio and weight machines and free weights, and group fitness rooms. Personal training for kids and adults can focus on anything from getting in shape to targeted sports fitness or even triathlon training. After a run around the quarter-mile track, a skip on the treadmill, or taking in a field-hockey game, members can take advantage of the arcade or enjoy dinner at the café on the outdoor patio.
What services does your business offer and what makes your business stand out from the competition?
CNR Sports LLC is a family owned and operated business that helps build our community by supporting youth sports.
From the very beginning, CNR —by very name —formed for “Caiden and Reese”, embodies the care and mission of the business through the owners of the business and their two boys.
What's one tip for first-time students that will make them feel like veterans?
Tip of the day: Warm up, warm up, warm up.
Do your stretches.
Your muscles will thank you for it.
What was the inspiration to start or run this business?
Our inspiration comes from a personal life-long awareness that team sports is a factor in the development of good character.
It's important to us that our children use sports activities to stay in shape, boost friendships, and build relationships with their peers and adults.
What do you love most about your job?
The people we meet.
Sports gives you an opportunity to surround yourself with competitive people and role models, and we get to learn from them both.
New Britain-Berlin YMCA's 90,000-square-foot complex helps members improve their lives through community programs, personal training programs, and a variety of fitness facilities, including a new massage studio. Besides bulking up on full circuit of Nautilus strength equipment or powering through Precor treadmills, steppers, and ellipticals, visitors can join friends for games of basketball in the double gymnasium or chuck tomatoes at the walls of five on-site racquetball courts. The clear waters of the 25-yard swimming pool parallel the mirrored walls of an 800-square-foot fitness studio, where members can partake in several health and wellness programs throughout the week.