Metro BMX's off-road dirt track is composed of curves, hills, jumps, and landings. Just as importantly, it's full of biking and motorcross enthusiasts of all levels ready to race, ride, teach, and learn. Count Kris Mulhause among them; Kris, a 27-year veteran, 10-time state BMX champion, and 2007 National Cruiser champion, operates the track and holds lessons for riders of all levels. On top of his racing experience, Kris holds a bachelor's in kinesiology and teaching credentials in physical education. At Metro BMX he opens the track to students, teaching them starting-gate balancing, turn techniques, and why it's not cool to make engine sounds with your mouth when you're on a bike. Metro BMX is a family-friendly track that invites adults and kids alike to spend time riding, watching, or even hosting a birthday party.?