Fitness Classes in Locke, Balch Springs


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  • 800 Degrees Fitness
    The trainer behind 800 Degrees Fitness understands the severity of poor health, and takes the associated risks seriously. To boost longevity and well-being, he helps clients overcome their health hurtles one step at a time. The first step: he assesses their current health and identifies potential risk factors, such as high blood pressure or an irrational fear of fruit. The second step: he creates a plan of action to restore good health, incorporating nutrition and high-intensity circuit training. The final step: he teaches clients how to take control of their own bodies, pointing them to other health professionals if necessary.
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    Unknown
    Mesquite, TX US
  • Jazzercise Mesquite Aloha Roller Palace
    Make yourself a member at Jazzercise Mesquite Aloha Roller Palace in Mesquite, and enjoy working out at a spot you'll love. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Take your body to the max with cross fit. There are also personal trainers on staff to assist patrons with more specific fitness goals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    311 Gross Road
    Mesquite, TX US
  • Elite Sport Martial Arts
    If you're a sports fan, Elite Sport Martial Arts in Mesquite is the place you want to be. Learn how to properly defend yourself with one of these kickboxing classes. Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    701 Military Pkwy
    Mesquite, TX US
  • First Steps Boot Camp
    Jonathan Jackson wasn’t supposed to win the triple jump championship at the 2008 Penn Relays. A severely inflamed knee should have knocked him out of contention, but learning how to overcome obstacles was nothing new to him. As a child, he suffered a severe injury to his eye and gravitated to track since partial blindness wasn’t a barrier to entry. Despite his knee, he took the field at the Penn Relays in 2008 and pushed himself to win both the triple long jump and long jump, also earning the title of Most Outstanding Athlete that day. Now that he’s beyond his days as an All-American athlete, Jonathan helps his clients meet and exceed their own goals at First Step Boot Camp. His classes move at an up-tempo pace and use the latest in sports science training techniques to dramatically shape and strengthen their bodies. Participants can also make use of his carefully cultivated 70+ page diet plan to learn fat-burning eating methods and recipes that include a chipotle quesadilla that can be used as a competition discus in a pinch.
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    Ssm Houston Trail Park
    Garland, TX US

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