Kids and adults, alike, learn martial arts fundamentals with a series of classes at this studio.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: Practice the science behind building lean tone muscle while burning an additional 500 calories per day while you sleep.
From the merchant: The Gift of Yoga-offering deals on day retreats and teacher training. Immerse yourself, deepen your practice.
From the merchant: Trainer performs fitness evaluation, collects measurements and designs a fitness program to fit your needs.
Drawing on everything from weight training to cardio, Robert Atkinson crafts workout regimens catered to each client’s specific goals
From the merchant: Instructor comes to your workplace or home to deliver customized classes just for you and your colleagues or friends.
From the merchant: Chicago Steppin’, a Sassy, Soulful Urban Swing Ballroom & Soul Line Dance Lessons at Washington Hall Every Mon 7-9p
for 30 yoga and fitness classes ( value).
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Instructors push students to their max during one-hour military-style classes that are held outdoors .
Trainer Tracey Mackie specializes in helping first-time exercisers find their feet through nutritional consultation and kettlebell workouts
From the merchant: Train at gym, park or home. Learn new skills. Achieve your goals. Be held accountable. Make daily progress. Start now!
By customizing programs to a client’s specific needs, goals, and ideals, I can keep clients engaged and motivated in their fitness plans.
From the merchant: Group fitness classes focusing on results! Get in shape fast.
From the merchant: This is a results driven company. All participants will monitored by a certified strength coach to ensure results.
From the merchant: Life transformation. I’ll teach and coach you along to a better all around lifestyle. Physical/Nutrition/life coaching
Classes are designed to help end the day feeling refreshed and grounded.
Consultation and fitness assessment with five one-hour personal-training sessions.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq