Crossfit in Berea

Select Local Merchants

  • Strong Tower Crossfit
    What services does your business offer and what makes your business stand out from the competition? We believe that quality coaching improves results, prevents injury, and provides proper motivation. Our expert coaches will take you through a classic class format: dynamic warm up, strength & accessory work and then the WOD and cool down. Exercise is challenging. How do you keep clients motivated and engaged? Our classes are capped to create an individualized feel. During the workout of the day, our coaches are right by your side, providing encouragement and promoting safety. What was the inspiration to start or run this business? Having functional strength, mobility and living a healthy lifestyle is pretty important to me AND my family. CrossFit has changed my life and my health and I feel the need to share that gift with everyone else. What do you love most about your job? Every day that I walk into Strong Tower CrossFit, I am excited and expectant about what I am going to help someone overcome that day.
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    6629 Engle Road
    Middleburg Heights, OH US
  • Crossfit Strongsville
    Running, gymnastics, and weight lifting find common ground at CrossFit Strongsville, where instructors lead high-intensity functional CrossFit workouts. Though routines always change, they typically incorporate a slew of moves, such as pull-ups, lifts, and squats—moves that can be scaled to challenge exercisers of all levels. And these moves are performed at a high intensity for a reason: CrossFit Strongsville's trainers want to whip their clients into shape as fast as possible, not only so that they are healthy, but also so they feel confident in their bodies.
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    15247 Pearl Rd.
    Strongsville, OH US
  • Studio 82
    Clare Gales has two loves—dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing. An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom’s mother.
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    13499 West 130th Street
    North Royalton, OH US
  • Crossfit Mantra
    What services does your business offer and what makes your business stand out from the competition? CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. What's one tip for first-time students that will make them feel like veterans? Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
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    319 Treeworth Boulevard
    Broadview Heights, OH US
  • CrossFit Sixth City
    CrossFit classes are designed to include participants from every athletic level or age group. Strength and conditioning workouts consist of customizable exercises steeped in functional fitness movements. The coaches tailor moves for each person attending classes offered seven days a week based on strengths, weaknesses, and experience. Coaches adjust the weights during Olympic-style weight-lifting, using plyometric boxes in multiple sizes and heights. Other workouts incorporate Kettlebells, climbing ropes, medicine balls, and pull-up rigs.
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    2345 Saint Clair Avenue Northeast
    Cleveland, OH US
  • CrossFit Medina
    For CrossFit Medina’s owner and coach Jim Cartwright, CrossFit is about more than a successful workout that doesn’t get boring—it’s also about the community. When FOX8 visited CrossFit Medina, they stumbled into an electric atmosphere that showed groups of athletes working together to accomplish their goals, much like a group of ants would work together to bench-press a tomato. CrossFit students submit themselves to the Workout of the Day (WOD), a constantly changing workout that can be as short as 2 minutes or as long as 35 minutes. The programs blend principles of fitness disciplines such as strength training, cardio training, and gymnastics, forming routines that are anything but routine. Though the moves vary, students might be expected to row on the rowing machine, perform Olympic-style weight lifts, and execute conditioning exercises such as box jumps, pull-ups, and dips among others. All the while, CrossFit Medina’s trainers encircle the class, lending tips and giving individual attention to students when necessary.
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    5400 Lake Road
    Medina, OH US

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