Health & Fitness in Boston


Spectacle Eyeware: $31 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

$31 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

Spectacle Eyeware

South End

Spectacle owner and frame designer also offers styles like Velvet Eyewear and Intrigue, though without logos that distract customers

$200 $31

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Mutare Hypnosis: Stress Reduction, One-on-One, Weight-Loss, or Smoking Hypnosis Sessions at Mutare Hypnosis (Up to 67% Off)

Stress Reduction, One-on-One, Weight-Loss, or Smoking Hypnosis Sessions at Mutare Hypnosis (Up to 67% Off)

Mutare Hypnosis

Boston

Hypnosis seeks to alter fixed physical and emotional behaviors through the power of suggestion during group or private sessions

$150 $49

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Peter Welch's Gym: $47 for Five Boxing Classes at Peter Welch's Gym (62% Value)

$47 for Five Boxing Classes at Peter Welch's Gym (62% Value)

Peter Welch's Gym

South Boston

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $47

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Sweat The Floor! Hip Hop Conditioning: Three Fitness Classes from Sweat The Floor! Hip Hop Conditioning (50% Off)

Three Fitness Classes from Sweat The Floor! Hip Hop Conditioning (50% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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Core Health Acupuncture: $94 for $210 Groupon — Core Health Acupuncture

$94 for $210 Groupon — Core Health Acupuncture

Core Health Acupuncture

Boston

From the merchant: I use Kiiko-style acupuncture and moxibustion to treat a wide range of issues.

$210 $94

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C2 Pilates: $58 for Three Pole Fitness Classes at C2 Pilates ($105 Value)

$58 for Three Pole Fitness Classes at C2 Pilates ($105 Value)

C2 Pilates

Boston

Pole fitness classes elevate physical fitness and inner confidence through challenging and fun exercises

$105 $58

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Jack Gale Golf Lessons: Two or Four Ultimate One-Hour Golf Lesson Packages at Jack Gale Golf Lessons (Up to 50% Off)

Two or Four Ultimate One-Hour Golf Lesson Packages at Jack Gale Golf Lessons (Up to 50% Off)

Jack Gale Golf Lessons

Cyprian Keyes Golf Club

New England PGA Teacher of the Year Jack Gale leads comprehensive lessons that include video analysis and equipment evaluation

$270 $148

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One Step Beyond Martial Arts: One Month of Karate Classes with Uniforms at One Step Beyond Martial Arts (Up to 83% Off)

One Month of Karate Classes with Uniforms at One Step Beyond Martial Arts (Up to 83% Off)

One Step Beyond Martial Arts

Cleary Square

Class aims to teach discipline and self-esteem as students focus on the study of self-defense

$120 $20

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Acorn Yoga Studio: Three Private Qi Gong, Yoga, or Reiki Sessions at Acorn Yoga Studio (Up to 56% Off)

Three Private Qi Gong, Yoga, or Reiki Sessions at Acorn Yoga Studio (Up to 56% Off)

Acorn Yoga Studio

Brighton

Students work on aligning their bodies and breath in qi gong and yoga sessions or have instructors realign their energy in Reiki sessions

$240 $119

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Broadway Jiu-Jitsu and Fitness: One Month of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 66% Off)

One Month of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 66% Off)

Broadway Jiu-Jitsu and Fitness

D Street - West Broadway

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

$139 $49

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Sinha Capoeira Downtown Boston: Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Sinha Capoeira Downtown Boston

Boston

Sinha is a fun, fast-paced, and full-body workout.

$80 $40

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Swaby's Tae Kwon Do Academy: 3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $225

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Jim Fenner Golf Professional: Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Private or Group Lessons from Jim Fenner Golf Professional (Up to 58% Off). Four Options Available. 

Jim Fenner Golf Professional

Multiple Locations

Seasoned golf ace Jim Fenner harnesses video swing analysis to address client-specific needs in lessons

$100 $49

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Beneski Chiropractic: 60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 82% Off)

60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 82% Off)

Beneski Chiropractic

Downtown

Staff ease stress with a 60-minute massage or identify and remedy the underlying causes of chronic pain with a chiropractic package

$85 $39

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FrantzWorld Gym: Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

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Maverick Square Acupuncture: One Acupuncture Treatments with an Initial Exam from Maverick Square Acupuncture (44% Off)

One Acupuncture Treatments with an Initial Exam from Maverick Square Acupuncture (44% Off)

Maverick Square Acupuncture

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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Boston Common Podiatry: Laser Toenail-Fungus Removal on Up to 5 or 10 Toes at Boston Common Podiatry (Up to 68% Off)

Laser Toenail-Fungus Removal on Up to 5 or 10 Toes at Boston Common Podiatry (Up to 68% Off)

Boston Common Podiatry

Boston

FDA-cleared GenesisPlus Nd:YAG laser is 20 times stronger than other lasers, causing fungus-free nails to grow after one or two treatments

$700 $223

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National Fitness Solutions: Five or 10 Outdoor Fitness Classes or Outdoor Class Season Pass with National Fitness Solutions (Up to 70% Off)

Five or 10 Outdoor Fitness Classes or Outdoor Class Season Pass with National Fitness Solutions (Up to 70% Off)

National Fitness Solutions

Boston Common

90-minute classes meet at Boston Common, Pleasure Bay, and Moakley Park every Saturday at 8 a.m. and combine strength and cardio exercises

$85 $29

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Back Bay Bicycles/Papa Wheelie's: $39 for a Full Bike Tune-Up at Back Bay Bicycles ($ Value)

$39 for a Full Bike Tune-Up at Back Bay Bicycles ($ Value)

Back Bay Bicycles/Papa Wheelie's

Back Bay Bicycles

Trained and experienced technicians adjust and tune-up bikes with a quick turnaround, so customers can get back on the road

$75 $39

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Select Local Merchants

  • Sweat Box
    Above all else, Sifu K.L. Brown understands two things: first, that a physical change can trigger a spiritual change; and second, that most martial-arts training caters more to men than to women. K.L. discovered that first truth as a boy in the Bronx, where his passion for the Boy Scouts, martial arts, and dance led him to several defining accomplishments. Namely, he was one of first African-Americans from his borough to earn the rank of an Eagle Scout and won both Silver Mittens and Golden Gloves titles before going on to a career as a professional boxing coach.This experience contributed to his second realization, that women needed a style of martial-arts training tailored for their fitness needs and style of learning. Thus, K.L. designed Sweat Box, a form of martial-arts-based fitness training that dispenses with the rigidity of formal training studios in favor of a high-energy, celebratory atmosphere. As he leads participants through exercises, he also mixes in hip-hop moves and gymnastics. Leading each class, he adjusts exercises for all fitness levels, scaling difficulty where needed. In addition to helping students attain an improved physique, his fitness programs?which include classes, personal training, and competition training?encourage students to expand their perceptions of who they are and what they're capable of. Still upholding the humanitarianism he learned with the Boy Scouts, K.L. also uses Sweat Box to promote community mindedness. Through his philanthropic venture Sweat Box, Inc. Rose Foundation, he donates proceeds from Sweat Box and Sweat Box Couture toward research into breast cancer, diabetes, and how to make donuts less delicious.
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    3 Lothian Road
    Brighton, MA US
  • YMCA of Greater Boston
    The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility." This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.
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    150 3rd Avenue
    Boston, MA US
  • Life In Synergy
    For years, Life in Synergy founder Helena Collins was frustrated with her body. Despite vigorously working out and dieting, she wasn't seeing results. But she knew there had to be a way to achieve the figure she wanted while still eating the foods she loved and actually enjoying her workouts. So she set out to find a solution. After more than 30 years of research, she now lives by the motto "Work smarter, not harder," and has developed a fitness method that motivates her clients to make long-term changes through custom nutrition plans, exercise, and life-coaching sessions. Along with her team of certified trainers, Collins first meets with each client to assess their goals, which might include losing pounds or finally being able to bench-press their older brother. The staff then develops a customized nutrition plan that eschews fad diets and starvation, as well as a fitness plan that hones in on specific problem areas such as the thighs, love handles, and belly. During Life in Synergy's signature Synergistics Fitness Method classes, clients work toward those same goals in a group setting, using exercise bands and medicine balls for low-impact moves that don't damage joints. The metabolism-boosting workouts also emphasize stretching and strengthening weak muscles to correct any imbalances in the body. The trainers further hone in on problem areas during classes including Butts and Guts, Lean Legs, and Abs and Arms.
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    867 Boylston St.
    Boston, MA US
  • Ultimate Bootcamp
    Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time." This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
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    * PM Classes Only *
    South Boston, MA US
  • CityGolf/Fitcorp
    CityGolf's managing owner and head golf professional, Gary Parker, brings a Class A PGA certification and more than two decades of teaching experience to CityGolf, earning him Boston magazine's Best Golf Pro in 2007. Gary and his team of PGA-certified aces preside over year-round golfing activities inside CityGolf Boston's studios and their modern golf-training facilities, including a brand new downtown Boston location. Pros tailor instruction to individuals during lessons to help straighten out swings with the assistance of Dartfish video swing analysis, which reveals every ill-timed motion, errant clubface position, and argyle-clad poltergeist affecting each shot. A virtual-reality simulator recreates the environments of more than 30 legendary courses, and a 280-square-foot putting green challengers players' ability to read breaking greens.
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    800 Boylston Street
    Boston, MA US
  • Btone Fitness Boston
    Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
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    30 Newbury St.
    Boston, MA US

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