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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.
Cardio kickboxing features fast-paced routines, boot camp includes cardio and strength training, and martial arts teaches self-defense
From the merchant: 60 minutes of kick and punch combinations; develop cardio endurance in a fun and energetic environment for all levels.
Fitness coaches work on kick-fit kickboxing skills with members while also offering one week of group fitness and yoga classes
Instructor leads kickboxing classes that work to build strength and endurance
Kickboxing classesteach clients how to master their hands and feet to deliver powerful blows as they burn calories and tone muscles
People can reach their fitness goals, build stamina, tone muscles, and shed fat while learning self-defense
From the merchant: Family, Fitness, and Fun.
Burn calories, build muscle, or relieve stress.
Professional boxing classes designed to teach the sweet science while improving endurance and health
From the merchant: This is real boxing skills technique taught by a Professional HW Boxer
Students kick and punch their way through self-defense techniques in kickboxing classes
From the merchant: Enhance your focus, fitness, and self confidence while learning valuable self defense techniques.
Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults
Dedicated teachers introduce students to Martial Arts philosophy and training routine
Seasoned instructors lead classes that cover grappling and self-defense techniques of Brazilian jiu jitsu
Assembly of the Martial Arts offers classes that teach self defense techniques from a variety of disciplines to students of most ages
Participants can enjoy improving their strength and coordination through martial arts classes
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
MMA classes fuse elements of several fighting styles including Muay Thai, kickboxing, boxing, wrestling, and Brazilian jiu-jitsu
Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Students learn martial arts skills, discipline, and confidence during tae kwon do classes
Includes one month of lessons plus a uniform
Master Chasse shares decades of martial arts experience in classes that teach effective & practical forms of self-defense for kids & adults
Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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