Elevated Fitness doesn't want anything to stand in the way of its members working out. So the gym offers 24/7 access to its state-of-the art equipment and locker rooms. There are numerous other exercise options, too.
The experienced staff leads group fitness classes, such as cycling, TRX, kettlebell, pole, and Zumba, as well as more unique classes, such as Buti, which combines yoga, plyometrics, and tribal dance. Elevated Fitness also partners with Prescription Fitness to offer personal-training services and ensure nothing interferes with guests' fitness goals by customizing programs to their time frames and budgets.
Regardless of what fitness options they choose, an onsite kids' club staffed by childcare specialists allows parents to work out without having to find a babysitter or use their children as free weights.
A full-body massage chair and onsite tanning beds are a few of the perks that make Dynamic Fitness feel more like a day spa than a typical gym. But it is a gym; people of all shapes and sizes reach their personal fitness goals thanks to the center's workout gear. There are treadmills, ellipticals, and other cardio equipment, plus an assortment of circuit machines and free weights. Staffers keep the gym noticeably clean by scrubbing, mopping, and sanitizing surfaces seven days a week.
The Source Yoga Studio empowers visitors to increase their life satisfaction through yoga, fitness classes, and life-coaching services. Yoga classes for guests of all experience levels calm minds and bodies while moving through a series of poses, and fitness classes range from group fitness sessions to Latin-inspired Zumba dance. The studio also offers life coaching aimed at helping clients discover direction as well as health and wellness coaching designed to improve diet and lifestyle.
What services does your business offer and what makes your business stand out from the competition?
We pride ourselves with helping each member in their fitness journey.
EveryBody is different and so should their workout plan.
Our goal is to show you exactly what it takes to get the most out of our center.
Exercise is challenging. How do you keep clients motivated and engaged?
We are your coach, motivator, instructor and specialist.
You will be sweaty and tired, but still have a smile on your face after our workouts!
What was the inspiration to start or run this business?
To help everyone achieve their own specific fitness/health goals!
What do you love most about your job?
Inspiring people and changing lives.
Jammie Efford loves all kinds of dance; her resume includes training in styles such as salsa, bellydance, and merengue. So it's natural that she took so quickly to Zumba, the workout fuses many different styles of dance and allows her to help other people get into shape. As the owner of Zoom Zone Studio,
she uses her expertise to create entirely original routines and motivates her students to stick with the program so that they burn calories, feel more confident, and have the physical mobility to dodge any obstacles at hip height.
Equipment: State of the art sound system and to add intensity, arm and leg weight
Students should bring: A towel, water can be purchased.
Average class length: 60 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
You'll feel great after working the machines at Cleveland's Omni Fitness Center.
Nothing more impressive than being strong and independent, which kickboxing can help you achieve.
Treat your body to a new and unique yoga experience with an aerial yoga class.
These Zumba classes combine great music, easy-to-follow dance combinations and high-intensity fitness moves.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories.
Parking is plentiful, so patrons can feel free to bring their vehicles.